Hi Guys,
Just a quick note to say I have started back training after the Hawaii extended break. A good couple of months of not doing much but light jogs and the occasional bike spin on the coffee train.
Caught up in Canberra with the parents for a late Xmas with Frankie and Sam. National Triathlon Sprint Champs were on so thought I'd give it a bash and see where the pain barriers were on the unconditioned body.
Well I blew the cobwebs out and placed 2nd in the Men's 35-39yrs with the fastest swim and bike but got run down with 1.3km to go. Not to bad for where I am at but would have been a nice surprise to pick up another national title on no training. As it is, another 2nd at the National Sprint Tri Champs. That's two silvers from two Sprint Nationals. I might train for the next one and really give it a go to see if I can get the title.
Cheers,
Bevan.
